Captivate Podcasts

The Calm Parent Starter Pack: Regulate Your Nervous, Share Your Calm

Mornings melting down over socks. Toddler tantrums. Big kid attitude. Your voice getting louder—and that instant regret that follows. In this episode, The Calm Parent Starter Pack, we’re breaking down how to stay calm when your child is not—and why it has nothing to do with willpower. If you’ve ever searched “how to stop yelling […]

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The Calm Parent Starter Pack: Regulate Your Nervous, Share Your Calm

Mornings melting down over socks. Toddler tantrums. Big kid attitude. Your voice getting louder—and that instant regret that follows. In this episode, The Calm Parent Starter Pack, we’re breaking down how to stay calm when your child is not—and why it has nothing to do with willpower. If you’ve ever searched “how to stop yelling

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Episode 3: Neurons That Fire Together, Freak Out Together

In this episode, parent coach Jerrod explores the neuroscience behind emotional contagion, mirror neurons, and co-regulation—and why your calm matters more than any consequence or timeout. Learn how staying grounded helps your child feel safe, seen, and regulated. In This Episode, You’ll Learn: What mirror neurons are and why emotions spread so quickly between parent

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Episode 2: Why Your Child Is a Tiny Caveman

In this episode, Jerrod explains why kids—from toddlers to teens—often act irrationally, what’s really happening in their developing brains, and how validation and nervous system–based parenting can turn power struggles into connection. In This Episode, You’ll Learn: Why your child’s brain often operates like a “tiny caveman” under stress The difference between the upstairs (thinking)

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Episode 2: Why Your Child Is a Tiny Caveman

In this episode, Jerrod explains why kids—from toddlers to teens—often act irrationally, what’s really happening in their developing brains, and how validation and nervous system–based parenting can turn power struggles into connection. In This Episode, You’ll Learn: Why your child’s brain often operates like a “tiny caveman” under stress The difference between the upstairs (thinking)

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